Well I have decided after much persuasion that probably the best diet for me would be the slim fast diet.
I replace 2 of the meals that I eat a day with a Slim Fast milk shake. It doesn't matter what meal so if i know that I'm going out for a friends birthday or go out for a meal I can make sure that i have my shakes for Breakfast and lunch. Im also able to have 3 snacks over the course of the day of fruit veg or slim fast snack.
Hopefully this will really help get me down to a size 10/12 soon as im getting fed up!
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